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Designed as your first step to better sleep, it helps you drift off without racing thoughts and makes it easy to start—just take two capsules before bed to support a calmer mind and more restful nights.
The Perfect Starter Pack includes a 30-day supply of natural sleep support, optional access to the Daily Great Sleeper Survey.
The Best Value Pack provides a full two-month supply of the product for sustained support.
Reduces anxiety and mental chatter naturally
Helps you fall asleep and stay asleep
Wake up refreshed for better mood and energy
$39.95
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Essentials for Sleep
Ingredients that your body recognizes
Start your day refreshed without grogginess
Only includes high-quality ingredients, safe for long-term use
No common allergens and gentle on the stomach
Sour apple
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Peach Citrus
Blueberry
Lemon Zest
Iced Berry
Ashwagandha is a traditional adaptogenic herb used for centuries to help the body manage stress. It supports a calmer mood, balanced energy levels, and improved sleep quality by promoting relaxation and resilience to everyday stressors.
L-Theanine is an amino acid naturally found in green tea leaves, prized for its calming and focus-enhancing effects. It works by promoting relaxation without drowsiness, helping to ease stress and support a balanced mood. By harnessing this gentle compound from green tea, your body benefits from a naturally sourced way to unwind and improve sleep quality.
GABA (gamma-aminobutyric acid) is a naturally occurring neurotransmitter that helps calm the nervous system. By reducing overactive signals in the brain, it promotes relaxation and supports a smoother transition into sleep.
Supplementing with GABA offers a gentle, non-habit-forming way to encourage deeper, more restorative rest. Sourced from natural foods like brocolli, spinach, beans and many more.
Our unique blend of Ashwagandha, L-theanine, GABA and Magnesium helps quiet mental chatter
Works with your body's own sleep cycle using micro-dosed melatonin
No morning grogginess or sleep medication hangover
KSM-66 Ashwagandha is a highly concentrated, full-spectrum extract of the ashwagandha root, renowned for its clinically studied potency. It helps support stress management, promote mental clarity, and enhance overall vitality.
L-Theanine is an amino acid found in green tea and some mushrooms that promotes calm focus and relaxation without drowsiness. By easing stress and supporting a balanced mood, it offers a gentle, naturally sourced way to unwind and improve sleep quality.
GABA (gamma-aminobutyric acid) is a natural neurotransmitter that calms the nervous system to support relaxation and restful sleep. It offers a gentle, non-habit-forming way to encourage deeper rest, found naturally in foods like broccoli, spinach, and beans.
L-Tryptophan is an essential amino acid found in foods like turkey, eggs, nuts, and seeds that helps the body produce serotonin and melatonin for mood balance and healthy sleep. It naturally promotes relaxation and better sleep quality.
5-HTP is a natural compound derived from the seeds of the African plant Griffonia simplicifolia that helps the body produce serotonin for mood balance and healthy sleep, supporting relaxation and better rest.
Melatonin (micro-dose) delivers a small amount of this natural sleep hormone to help regulate your sleep cycle, promoting faster sleep onset without morning grogginess of a larger dose.
Magnesium Bisglycinate is a highly absorbable form of magnesium that supports muscle relaxation, nervous system health, and restful sleep without digestive discomfort.
Vitamin D3 is a bioactive form of vitamin D that supports immune health, bone strength, and mood balance, naturally produced by the skin when exposed to sunlight.
Are NightCaps safe to use every night?
NightCaps combines all-natural, clinically studied ingredients in a gentle, micro-dose formula that supports healthy sleep cycles without creating dependence, making it safe for nightly use. Most users report falling asleep faster and staying asleep more easily within just two weeks, backed by a 30-day money-back guarantee.
How long before I start seeing results?
Many people begin to notice improvements in their sleep within the first week of using NightCaps. For optimal, long-lasting benefits, it’s recommended to take NightCaps consistently each night for a full 30 days.
Will NightCaps make me feel groggy in the morning? Does it contain melatonin?
No, NightCaps is carefully formulated with all-natural, properly dosed ingredients, including a microdose of melatonin (only 0.002mg), to support your natural sleep cycle without causing morning grogginess. You’ll wake up feeling refreshed, clear-headed, and energized.
What makes NightCaps different from other sleep aids?
NightCaps is more than just a pill - it’s a complete sleep system. Along with natural supplements, it includes a daily survey designed to help you track progress and build healthier sleep habits over time.
How does the money back guarantee work?
If you are unsatisfied within 30 days, simply return the unused portion for a 100% refund (less shipping costs). We do ask that you pay for the return shipping cost.
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